Having a long time meditation practice including mindfulness, centering prayer and loving kindness meditation, I was drawn to the guided weekly meditation class with Nina Patel. My previous experience with guided meditation was unfruitful. Perhaps the student wasn’t ready. Then the teacher appeared! Nina unlocks creative potential and energy via guided imagery, active imagination and sound healing. Nina also shares her heart, authenticity, depth of experience and connection with sacred mystery. This has been a transformational experience for me! Also a big thanks to Selise Stewart for creating a space, Yoga Heart Studio, that facilitates union of the body, mind and soul.