Selise Stewart, Owner
Iyengar Yoga Teacher
Yoga Heart Studio founder, Selise Stewart, is a native Houstonian and a graduate of the University of Texas - Austin. She has been practicing, studying, and teaching Yoga in Houston for over 20 years. As one of Houston's premiere Iyengar Yoga Instructors, Selise brings her great sense of humor, keen eye, unwavering passion, and a holistic approach to help students improve the connection to their mind, body and spirit. Click here for information on Selise.
Guest Senior Iyengar Instructor
Rajashree is the founder of Shriyog Institute in Pune and one of the senior disciples of Guruji BKS Iyengar. She trained with Iyengar at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), since 1993. She was privileged to work and train with guruji's son Prashant Iyengar and daughter Dr. Geeta Iyengar. Her mission is share the subject of Yoga through asana and pranayama as taught by Guruji BKS Iyengar. In her classes, Rajeshree follows the principles of constitution, seasonal conduct, and daily conduct as stated by Ayurveda and spirituality.
Click here to learn more about Rajashree.
YHS Massage Therapist
Austin was born and raised in Houston and graduated from Bellaire High School in 2006. Austin graduated from the Avalon School of Massage in 2010 and since then has been in private practice. Austin has attended workshops throughout the United States and in Costa Rica and has nearly completed the requirements as a certified practitioner in Myofascial Release. In addition to Myofascial Release, Austin incorporates Swedish and deep tissue massage.
Joyce Yost Ulrich
Guest Yamuna Body Rolling Instructor
Joyce Yost Ulrich was originally a professional dancer, spending ten years performing with the Houston Ballet. She was introduced to Pilates at Houston Ballet in 1985, and took advantage of the amazing technique to rehabilitate from injury, returning to dance strong and balanced and prepared.
Jo is also a level 3 practitioner of Yamuna® Body Rolling, a myofascial release technique practiced with a series of small balls. She has used YBR® to complement her Pilates work since 2001. Jo also uses Yamuna®'s Face work to alleviate headaches, TMJ, and sinus pain. A combination of Pilates and Yamuna® footwork through Jo's guidance has been successful in alleviating foot issues.
Anne Bendixen, E-RYT, RCYT
Guest Yoga Teacher
Anne was introduced to Yoga in 2005 after working in the Fitness Industry for years. When experiencing not only the physical, but also the emotional and spiritual effects of Yoga, her whole perspective on how we can keep ourselves and each other healthy in every way was forever changed.
Anne's lighthearted teaching style has it's roots in her initial Anusara-inspired yoga teacher training, always keeping the Universal Principles of Alignment and the heart quality in mind. Anne combines elements from her continued and varied yoga teacher trainings with her intuitive sense for adding music and meditative themes, offering the students....
Guest Yoga Teacher
Kay Westcott has been teaching yoga for 23 years at various studios and fitness centers in the greater Houston area. She has mentored her yoga teaching with the legendary Billie Gollnick (formerly of Houston) and has taken yoga training and workshops from Erich Schiffmann of Santa Monica, Ca. Winner of Houston Press Best of Award: Best Yoga Instructor 2006. Winner of the Indian Consulate Yoga Service Award 2015.
Holistic Health Coach
Mayra Powers is a Holistic Health Coach and International Diamond leader with dōTERRA Essential Oils. She is passionate about empowering others with natural solutions to support their physical and emotional wellbeing to create a healthy, happy life! She has worked with thousands of clients through 1:1 and group consultations, helping them design a game plan to live their life with harmony between their health, wealth, love + happiness. Prior to becoming a health advocate, Mayra enjoyed a successful 15-year long career in power structuring, corporate and project finance for various Fortune 500 energy companies. Mayra holds a Bachelor of Science in Economics from Trinity University, a Master in Professional Accounting from the University of Texas at Austin, and is a CPA.