Yoga Heart Studio Houston
Rajashree Tupe Houston Yoga

Sunday, May 15th 8:30-11:30am Physical Body: Muscle, Bone, Joint, Ligament,Tendon – $70.00

Sunday, May 15th 1:30-3:30pm Organic and Emotional Body – $45.00

EBS 10% off by May 8th

 

Rajashree is the founder of Shriyog Institute in Pune, India and one of the senior disciples of Guruji BKS Iyengar. She has been trained with Guruji at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), Pune since 1993. She has been privileged to have closely worked and trained with Guruji’s son Shri. Prashant Iyengar and daughter Dr. Geeta Iyengar. She started teaching at the RIMYI from 1997 and has given lectures at the Institute from 2008-2009 on beginner’s practice

In This Special Therapeutic Iyengar Workshop Rajashree will cover:

  1. Understanding application of Asanas and Pranayama in handling basic disorders
    Headache – How will one approach the treatment of headaches, if a forward bend, supine testing or inversions should be applied. The reasoning behind the treatment given is extremely important. Ms. Rajashree will help students develop insight with this approach.
  2. Application of breathing techniques and how it works in improving immunity, endurance, tolerance and patience to avoid certain disorders like acidity, constipation, digestive disorders, acid reflux etc.
  3. Understanding the concept of degeneration of muscle, bones due to wrong postures and lifestyle habits and how Asanas and Pranayama play a role to overcome these.

 

“Mission to carry forward the subject of Yog through Asana and Pranayama
as taught by Guruji BKS Iyengar”
www.Shriyog.in