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You will be directed to Mind Body Online, then click on Workshops and select the appropriate Workshop.
The Healing Power of Sound Meditation
Friday July 24, 2015 Time: 6-8:30 p.m.
Meditation Teacher and Reiki Master, Nina Patel, will be offering a workshop on the healing and transformative power of Sound Meditation. A 7,000 year old practice, Sound Meditation has been found to affect the physical body with releasing tightness and tension, calming the nervous system and letting go of stress, anxiety and depression.
In sacred space at the Yoga Heart Studio, Nina Patel will take you through several Sound Meditations where you’ll effortlessly reach states of deep relaxation and bliss. After learning about the powerful benefits of Sound, you’ll connect with universal energy in a simple 11 minute meditation using primordial sound vibrations. The workshop will end with a soothing guided meditation to help you listen to your own Sound- your inner voice.
Join us for an evening of self-discovery, self-healing, and self-love. You are welcome to bring a journal for any inspirations that may come through.
To learn about Nina Patel, please visit www.mantramom.com
Space is limited, please sign up in advance. This event is open to the public for $51.00