October 18th 6-8pm
$65 – $55 before Oct 5th
“Suspending our Hips and Legs from the Spine to Walk in Life with Greater Ease”
Now that we have connected to the ground-found our roots, so to speak- it is time to grow the limbs that connect us into the human beings that we are.
We will be working the legs from sole to psoas in this workshop, creating freedom and space for greater ease and enjoyment in life.
From our adaptive soles through our floating joints up to that which breathes us-our diaphragm, we will use imagery, actuality and stimulus to experience the space within us that has resonance and resilience.