Simply Shoulders is a Simple & Gentle Exploration of Safe and Effective Technique for Opening and Working with the Shoulder Girdle.
Experience Freedom in the Neck, Chest Trunk & Spine in Asana Practice and Every Day Well Being.
Taught by Selise Stewart, Certified Iyengar Instructor. We will be reviewing Rahashree Tupe’s Brilliant Shoulder & Breath Work and the Many Benefits for Mind & Body
6 Months Consistent Yoga Experience Required, Students from all Yoga Systems Welcome to this Iyengar Yoga Workshop Class.