January 26th Restorative Yoga Session
Yoga Heart Studio’s “On the Road” Series
Presented in Houston Iyengar Yoga Studio
4916 Main Street, Suite 220
Happy New Year 2020! Treat Yourself to a Relaxing Restorative Yoga Asana Class Sunday, January 26th 2-3:30pm
Explore Quiet, Supported Asana with a Strong Emphasis on Breath Meditation to Open the Body & Settle the Central Nervous System.
This Class is taught in the Iyengar Tradition, Honoring Spatial Medicine.
Open the Body, Quiet The Mind, Live in the Heart