Quiet the MIND
Open the BODY
LIVE in THE HEART
Yoga Heart Studio is now an ONLINE Studio and We are Here to HELP.
We invite you to JOIN an online session with Selise Stewart and Explore Yoga Asana + Pranayama + Spatial Medicine.
Selise is interested in calming the mind through the BREATH & body work. We all thrive emotionally, mentally, psychically & spiritually in and with an available Central Nervous System.
With Selise’s extensive Iyengar training and ongoing studies in Spatial Medicine, this is a very accessible space to attain, live, practice & thrive.
Curious? Give us a try, Zoom is really a super modality!