Yoga Heart Studio Houston
Restorative Yoga

Sunday October 21st 3-4:30pm $25


Restorative Yoga Asana followed by Guided Pranayama Session with Selise Stewart

Long Supported Holds, Supine, Seated & Standing Forward Extensions, Backward Extensions, Side Extensions, Twists & Supported Inversion

This Special Class Honors the Mayofascial Maps of the Body. Enjoy Spectacular Connection & Opening

Cool, Calm, Connect, Reflect, Restore
Connect to the BODY, Quiet the MIND, Live in the HEART

Space LIMITED, early Registration Recomended
Yoga Experience Suggested
Students from all Yoga Systems
Welcome & Encouraged to Attend
Please arrive 10 minutes early and enter through the front door of the building
Namaste