Yoga Heart Studio Houston

To Sign up and pay, please click on above link next to Reserve:
You will be directed to Mind Body Online, then click on Workshops and select the appropriate Workshop.

Monthly RESTORATIVE Yoga Asana Workshop/Class
Sunday January 31st, 3-5pm, $30.00
Selise Stewart
 (punch cards non applicable) Please arrive 10 minutes early if possible to settle in and set up for the sequence
Yoga Experience Recommended, Students from all Yoga Systems Welcome to this Workshop/Class
Explore the Rejuvenating & Quieting Benefits for MIND, BODY & SOUL by Creating Mental & Psychical Space, Connecting to the SELF
Students Enjoy a Refreshing Restorative Iyengar Yoga Class. This Class Combines Asana, Pranayama & Japa & is Cultivated in a Carefully Sequenced, Pristinely Propped Sequence Created by Certified Iyengar Yoga Instructor and Studio Owner Selise Stewart
BONUS…Adding a Restorative Yoga Asana Practice to Your Regular Yoga Practice Improves a Student’s Overall Yoga Asana Practice/AwaressSPACE LIMITED, please sign up early to reserve a spot