Come to Yoga Heart Studio for a candle lit Grounding Alignment practice just in time for the Holidays!
Expect a guided Meditation and Pranayama followed by Mindful Movements, Gentle Stretches ending in a Blissful Savasana.
Class is open to all levels of already practicing yogis – walk-ins welcome and encouraged. Use your Yoga Heart class card or invest $20 by pre-registering in mindbody.
Anne teaches alignment yoga, she is registered with Yoga Alliance at the E-RYT200 and RYT500 level. Her main teachers are Christina Sell and Gioconda Parker.