Yoga Heart Studio Houston

To Sign up and pay, please click on above link next to Reserve:
You will be directed to Mind Body Online, then click on Classes and select the appropriate Class.

CLASS

Friday Fun: Get Loose & Move with Yoga Flow

Starts Friday June 12th 6-7:15pm with Sabra Yarbrough
Learn short sequences of flowing movement inspired
by yoga postures and alignment

Music is carefully selected with the intention of inducing both “super relaxation” and increased energy for less daily stress

Develop coordination, balance, personal confidence and lightness in each position and learn how to keep the body supple in every action

Different from a typical flow or vinyasa yoga class, this class will focus much more on the ways to move than on the
individual connecting movements

Liberate yourself in the light and support of friendly faces, and experience the wave that your body can truly be!