Yoga Heart Studio Houston

$12 online, $15 at the door

This three session morning series is a meditative way to start your day designed to connect you to your inner wisdom within your body, mind and spirit. Explore beautiful practices and insights that will enhance your daily life.

This is broken up into three sessions with 3 different speakers on 3 separate days.  Each session will focus primarily on one of the areas of focus: body, mind, and spirit, and how we listen to our inner wisdom through practices when we connect to these parts of ourselves. Our dynamic session leaders will lead interactive sessions that help you to focus on what areas of your own life need your sacred intention and energy at the present moment. We look forward to awakening our inner wisdom together with you!

Continue the day with a Yoga session afterwards with Selise Stewart!

For each class you may stay and enjoy the 9:15am yoga session at 1/2 price for $10 at YogaHeart Studio or receive a 3 classes for $20 coupon for later use thanks to our great friend Selise Stewart! 

Friday, February 6, 2015  (Body Wisdom)
Lori Early will discuss the energy in the Body and its relationship to health.

Friday, February 13, 2015 (Mind Wisdom)
Deborah Lindeen will discuss the mind and its relationship with health.

Friday, February 20, 2015 (Spirit Wisdom)
Monette Chilson will discuss the importance of the spirit within the body.