Class Schedule

Schedule

ALL CLASSES ARE NOW ONLINE

Please use your class packages for the online class sessions.

Online Class Pricing
1 Class – $20
5 Classes – $88
10 Classes – $170

NEW FRIDAY GENTLE/BEGINNER 9:30am SESSION!

STARTS Friday July 24th 9:30-10:45am
Do you have friends or family who desire to start a
Yoga Practice but do not know how to begin?
If so, THIS IS the CLASS!

Start in the convenience of your home with a Gentle, Beginner Practice.
Learn, Study & Enjoy Yoga Basics & More!

NEW FRIDAY GENTLE/BEGINNER 9:30am SESSION!

STARTS Friday July 24th 9:30-10:45am
Do you have friends or family who desire to start a
Yoga Practice but do not know how to begin?
If so, THIS IS the CLASS!

Start in the convenience of your home with a Gentle, Beginner Practice.
Learn, Study & Enjoy Yoga Basics & More!

NO CLASSES 10/9 – 10/19
Private Sessions & Classes Resume 10/20

Tuesday – 5:30 – 6:45pm (Link to Zoom Class)
Wednesday – 9:30 -10:45am (Link to Zoom Class)
Friday – 9:30 – 10:45am (Link to Zoom Class)
Saturday – 9-10:30am (Link to Zoom Class)

Some users are having difficulties with connecting to Zoom calls. Please text Selise at 281-687-0647 if you’re experiencing issues with Zoom.

I took my first Yoga class with Selise almost 12 years ago. I had been working out a lot (still do!) and was playing way too much tennis, and I hurt. After my first class, I felt taller, lighter, and I didn’t hurt. It was like a miracle! I still feel that way after every class. There are numerous styles of Yoga, and I have tried several with various instructors. None of them compare to Selise, as an instructor, or her Iyengar style of teaching. Selise has the incredible ability to teach to any level and accommodate all age groups. And her instruction is kind, considerate, and very well explained. Selise and Yoga Heart Studio are an important part of my life, and I cannot recommend them highly enough!

Carol V.

Ten years ago, I met a very special person, Selise Stewart, who has introduced me to the world of YOGA. I had no idea what would follow having had a background including dance, tennis, and aerobics...even running one and a half marathons. My participation with a YOGA practice has opened my eyes to all sorts of happenings. The knowledge, guidance and expertise from Selise has been challenging and proven to be very worthwhile. Hopefully, it will continue for the years to come. I would encourage anyone to experience something new. The mind and body connection is fascinating. Walking onto the YOGA HEART STUDIO (YHS) is a treat and moreover, so is Selise!

FGL

Class Schedule

Schedule

ALL CLASSES ARE NOW ONLINE

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