Yoga Heart Studio Houston

Welcome to Yoga Heart Studio in Houston

Yoga Wellness - Meditation - Asana & Beyond

Yoga Wellness

Meditation

Asana & Beyond


Yoga Heart Studio is a Houston yoga studio located in the Briargrove/ Tanglewood/ Galleria area. We are a non-trendy Houston yoga studio with authentic teachers and offerings. Yoga Heart Studio cares about your health and well-being and we are here to help! Our yoga studio offers Classic Iyengar Yoga, Restorative Yoga Asana & Pranayama Classes, Guided Meditation Classes, Special Meditation Workshops, Monthly Yamuna Body Rolling Sessions as well as SPECIAL MONTHLY Workshop Events (please browse our Event Page). Our Services Include: Swedish & Deep Tissue Massage & Angelic Reiki.

All classes and offerings at YHS are brought in so that the student may learn to experience, explore and study themselves while on their current life path.

Iyengar Yoga is the method developed and taught for over 70 years in Pune, India by world-renowned yoga master B. K. S. Iyengar, author of the classic “Light on Yoga”. This method teaches the unity of mind, body and soul. Iyengar students gain strength and reduce stress while building a strong, steady Yoga practice. Students achieve improved range of motion and flexibility as well as balanced mental and physical states of well-being through the use of props and detailed Iyengar yoga instruction.

Discover who you are with the complete practice of yoga and meditation. Sharpen your Skills and awareness on the mat by adding private yoga sessions to your practice with Selise Stewart.

Testimonials

Thank you for the wonderful session last night. I truly enjoy your classes and your teaching skills are one of the best I have ever experienced. The way you combine the principles of Iyengar yoga and new findings about how the body works better, is just the perfect match. I’m very blessed to attend your classes. Needless to say how much I miss your classes when I go back to SoCal!
Shirin Babak
This is a special yoga studio worth driving 20 miles. I do! There just are not many studios in Houston that teach yoga in this way.  This class teaches you to be your own yoga teacher, customizing the asanas to your own body.  Unlike most yoga classes, which are more like high school gymnastics classes, this is the real deal.  It's the closest you can get to sitting at the feet of actual yoga masters in India without leaving Houston.
Greg VanMeter
Yoga Heart Studio is my home away from home. And Selise Stewart is why I keep coming back. Week after week, month after month, year after year. She is a gifted teacher and a compassionate yogi. And, in my case, she worked tirelessly to help me overcome a debilitating joint disease. I love the practice of Iyengar yoga. The strength, freedom, flexibility and peace it brings to body and soul is profound.
Stephennie Anderson

Yoga Floor Space Available to Lease for Yoga or other Classes, Private Sessions & Meetings
Please Contact Selise for Details & Pricing Information


Monday

6-7:30PM
Iyengar Level 1 & 2
Selise Stewart

Tuesday

9:30-11:00AM
Gentle Intro
Selise Stewart

6-7:30PM
Beginner YOGA 101
Selise Stewart

7:30-8:45PM
Hatha Yoga with Kay Westcott
These classes are separate from YHS, please purchase at Kayoga.com

Wednesday

9-10:30AM
Iyengar Level 1
Selise Stewart

6-8PM
This Class time is Reserved for Special Workshop/Class Events
Please See Event Page for Updates

Thursday

September 14th – 6-7:30PM
Special L1 & L2 Class

Friday

9:30-11:00AM
Gentle Intro
Selise Stewart

Saturday

 

8:30-10AM
Level 2 Yoga Class – Taught in the Iyengar Tradition
Selise Stewart

10:30AM-12PM
Beginner YOGA 101
Selise Stewart

12:15-1:30PM
New Saturday Hatha Class Series with Kay Westcott
Learn More Here

Sunday

 

Reserve your classes on MindBody Online.