Yoga Wellness - Meditation - Asana & Beyond
Asana & Beyond
We are a non-trendy Houston yoga studio with authentic teachers and offerings. Yoga Heart Studio cares about your health and well-being and we are here to help! Our yoga studio offers Classic Iyengar Yoga & Restorative Yoga taught honoring Spatial Medicine as well as SPECIAL MONTHLY Workshop Events (please browse our Event Page).
All classes and offerings at YHS are brought in so that the student may learn to experience, explore and study themselves while on their current life path.
Spatial Medicine is a new movement paradigm created by Karin Locher. Please visit their website for detailed video & information. https://centreforspatialmedicine.com/
Iyengar Yoga is the method developed and taught for over 70 years in Pune, India by world-renowned yoga master B. K. S. Iyengar, author of the classic “Light on Yoga”. This method teaches the unity of mind, body and soul. Iyengar students gain strength and reduce stress while building a strong, steady Yoga practice. Students achieve improved range of motion and flexibility as well as balanced mental and physical states of well-being through the use of props and detailed Iyengar yoga instruction.
Discover who you are with the complete practice of yoga and meditation. Sharpen your Skills and awareness on the mat by adding private yoga sessions to your practice with Selise Stewart. Contact Info: firstname.lastname@example.org 281-687-0647